Brain? Check! Body? Not So Much

I have finally managed to nail down the exact reason for the anxiety I have been having during competitions this year! You know that feeling you get when you almost crash your car and die? I live in that “jolt” for every tournament – for a week or two before the tournament even. Yea… I know I need to chill.

Then, of course, I get into this lovely spiral of stressing over the fact that I can’t relax. Sounds really productive huh?

This is not normal for me. I’m usually the one who bounces through the day letting everything roll off my back. Hakuna Matata anyone? The last time I felt like that though was at the European Championship in January. What was my secret?

I’m a goofball.

That wasn’t a joke – that’s seriously the root of the problem. I’m a huge goofball but ever since competing at the European Championship I’ve been trying to take everything so seriously. Without my goofball antics to keep me out of my own head, I just ferment inside like a pressure cooker until the stress becomes debilitating.

I thought I should be more serious if I’m going to be a serious competitor… Forget that! I put this to the test for the last 2 tournaments and the results are in!

Chicago Open:
I wasn’t even sure if I was going to compete or not at this one. I tore a muscle in my right forearm that week and hadn’t been able to really use it much in class. I was working at this tournament and had already booked the hotel so I went anyhow. I got to wear one of the black shirts and work at the podium, as well as occasionally helping out with the inexperienced ring coordinators. Good times!

About 10 mins before my division was to be called, I decided to just go for it – and I had no time to freak out, I’d been busy all day! Ended up taking gold in my division and bronze in the open. My bracket for the open was really weird. There were 5 of us, and I had the extra match – so three on my side, two on the other. I won my first match then learned that a girl on the other side of the bracket had to bow out, giving her opponent a straight shot into the finals. I fought the second girl on my side of the bracket lost by advantage.

So since there were only 4 of us, I got third place alongside the gal I beat in my first match. Confused? I was. Also, the lady who got the straight shot into the finals was team mates with the one I lost my second match to – and she made her bow out to her in the finals… So she got the gold without a single match. That was a sucky messed up draw methinks. Oh well! Apparently once the bracket is drawn up and printed, the officials can only cross names off and aren’t allowed to move things around. For gold I’d have had to beat 3 fresh opponents in a 4 person division. Would have been pretty cool though!

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Synopsis: Being unable to post with my right arm made me give up two sweep points in the open which I lost on (annoying!) but with no time to fester and freak out, so it was the most relaxed I remember being at a tournament in quite a while!

Abu Dhabi Pro Trials
I stayed with a friend in Brooklyn the day before competing and he is the one who helped me pinpoint my mental problem. I was wigging out so badly the day before competing (my bday no less!). He got me out of my head enough for me to finally realize how badly I was festering in there. For the rest of the day and into the next I was in fine form, just being a nut – and had no stress.

My brain was finally balanced for the tournament, but unfortunately, my body wasn’t quite there. While applying a choke in my first match, my arm tore more… A truly unpleasant sensation for sure! I froze and she passed my guard. I put up a fight the best I could but every nerve ending was on fire and my right arm was completely useless. So I lost on points. Sucked because she told me afterward that the choke was very tight – too bad my arm couldn’t have waited a few more seconds!

Anyhow, it’s still just a muscle tear and the doc says it should heal with a week of rest. Feels kinda weird, I didn’t go to the gym at all yesterday… I just read in bed all day. Today is the same thing. I’ll have to go in tomorrow since I have massage clients – but no training until Monday. Then I’ll have a week to take off my Gi and get my flow for No Gi Worlds. Yay!

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