I’ve had a good share of black belt rolls so far this week! I just love having access to a good number of excellent black belts where I train! They say their goal is to train me to defeat them someday.
I have been doing a lot of training lately. In my mind, this is off season – but on paper it’s another story entirely.
Yesterday:
Rode bike 3 miles to gym
Rolled for 90 mins
Did 3 massages
Rolled/drilled for 2 hours
Did another massage
Kettlebell workout
Rode bike 3 miles to home
So yea… Guess I’m still training a lot… But it feels completely different than before. I’m having fun, and using the bike and kettlebells to build joint stability so I can handle training more.
Granted, I’m being fairly lazy today so far. No massages and no kettlebells. I did get to roll with one of our black belts this morning before class – getting much better at keeping from being smashed in half guard.
I feel bad sometimes for the guys rolling with me. I imagine it’s like having a crackhead squirrel running circles all over your body, and having to somehow catch it, without actually hurting it. Ha!
On a somber note, was talking with a friend of mine in Brazil. Prayers going out for safety and an end to corruption to the homeland of my beloved lifestyle!
Coach's Killer 