Coming Soon! Boston, Atlanta, and… Tokyo!?

It has been a huge dream of mine to go compete in Tokyo, Japan at the Pan Asian Championships. Well it has been renamed the “Asian Championships” now, but that doesn’t bother me too much because I’m freaking going this year!

This all came about very suddenly. Before an appointment two days ago, my client was admiring my medals from the Fuji tournament and it made him ask if I have competed in Japan. I told him “sadly not yet” and explained that the event will be held in 6 weeks and I’m going to have to miss it again this year. He asked if it was just a money issue keeping me from going and then offered a trade. He used frequent flyer miles to book my ticket, and in exchange he and his wife are set for their next year worth of appointments!

I think all parties are happy with how this worked out! I’ll be working my end of the deal for a while, but it is definitely worth it to me!

I will arrive on September 9, compete on the 12th or 13th, and fly home on the 16th. I am very excited to get to test myself against a whole new group of competitors that I might never get to slap hands with otherwise!

Other Plans:

I have decided that the day after I compete I will hike to the top of Mt Fuji since the climbing season is closing on the 15th of September and I’ll have just enough time to get up and down before the trails close. I’ve climbed a mountain before and remember it as a tough, and hugely rewarding experience. This will be about an extra 2,000 ft higher of elevation so I will definitely plan to take my time on the way up! I remember that on the last mountain I climbed I was starting to notice the thinning of the air for the last 1,000 feet to the summit.

Since my plane lands in the early afternoon, through the power of caffeine I plan to keep myself awake starting at least 6 hrs away from landing. This way by the time I clear customs, pick up my rental mobile wifi unit, navigate my way on the metro to my hotel, check in, find a ramen shop for dinner, and then relax a bit in the traditional Japanese bath at my hotel… I should be ready to sleep by 8 so I can skip the jet lag as much as possible.

I’ll have two full days to do whatever I like before the competition begins. I’m thinking the first day should be a good explore day and for the second maybe a visit to the Tokyo Disneyland would be in order (if budget permits!)

If anyone has any suggestions for things to do, people to see, places to eat… I am all ears!

Make sure to follow my Instagram page for a steady stream of awesome photos!

My Hotel:

I’m never one for spending much on accommodations since the more I can save in that area, the more I have to spend on food – besides, I’ll be out exploring all day anyhow! When I’m traveling abroad I usually stay in hostel type accommodations.

The place I have chosen to stay for my trip to Japan, is a capsule hotel. Think of it as a train sleeper bed, or a navy bunk. I stow my luggage in a locker and climb into my capsule which in this case consists of a tatami floor, a rolled up futon mattress, and enough space to sit up, lie down, and turn around – so it’s like a properly sized dog crate!

The perks with this place are that I’m staying in a ladies only floor, and the hotel has traditional bath houses, saunas, free wifi, really good network with local businesses, easy metro access, and a free vending machine in the lobby that dispenses coffee, tea, and miso soup. I get all that, with a bike rental included for just 20 USD per night!

Busy Busy Busy!

I wrote out my travel/training/competition schedule for the next couple months, and it made me feel very busy. Here it is!

August 19: fly to Boston and see family
August 22: Compete at the Boston Open with the family cheering me on
August 23: Overnight bus to DC for training
August 28: Overnight bus to Atlanta
August 29, 30: Compete at the Atlanta Open Gi/No Gi Competition
August 31: Take bus back home to Nashville
September 8: Start flight to Tokyo
September 9: Arrive in Tokyo
September 12, 13: Compete at the Asian Championships
September 16: Fly back home to Nashville
September 24: Fly to Las Vegas
September 25, 26: Compete at Master World Championships:
September 28: Fly from Vegas to DC
October 2: Take bus from DC to New York City
October 3: Compete at No Gi Pans
October 6: Fly home to Nashville

By the time I get home in October, I likely won’t have a dime to my name.

Totally worth it!

IBJJF New York Open

I am currently on a plane for several hours and so I thought what better use of my time than to work on a blog post! Aside from polishing my new medals of course… but I’ll get to that!

Preparation

I had a very busy week of work and training leading up to a full weekend competing in the IBJJF New York Gi and No Gi Competition. I had to spend a couple weeks out of training due to a concussion received, but was cleared for normal training two weeks ago. I still feel the need for more sleep, but otherwise have been back to normal!

While I was out, I wasn’t allowed to do anything but sleep and eat… Thanks to that I had to drop a lot more weight than I prefer to drop in such a short amount of time. It was doable, just not preferred!

I arrived in New York and made my way to Brooklyn where my fabulous friends Caleb and Alison live. After checking my weight upon arrival I determined I had some wiggle room so we went out to grab some food, I got to have a grilled chicken taco and then we went to a nice little bakery/bar because Caleb wanted cake. I ended up surrendering to the temptation of a glorious salted chocolate chip cookie with milk. So stinking good!

Competition Day 1 (Gi)

The next morning I got up and made the treck into Manhattan by subway – a really simple ride really. I arrived at the venue and as soon as I stepped down the stairs I was hit by a wall of heat. I remembered the venue as being ridiculously hot the last time, but this seemed much worse this time!

I wasn’t horribly concerned about making weight on the first day since I was already on weight for no gi day – meaning several lbs lighter than what I normally weigh in at (apparently the IBJJF thinks everyone wears a 6 pound gi). I ended up weighing in several pounds light and was all ready to roll!

My first match I finished with a sub within the first minute, and my second match went the whole time with a win on points. I almost always either win by sub, or loose by points. So that was a bit odd.

While I was waiting for my third (and semi final) match, I started to feel the affects of sitting in that sauna of a venue. I don’t do very well at all if I get dehydrated – some people can water cut, but I can’t.

I started my match and quickly discovered just how badly I let the heat get to me as I felt extremely disoriented. I don’t even remember right now how the match ended. I just remember being questioned by the medics and them telling me I was done for the day. They asked if I had been hit in the head and I told them I was just getting over a concussion and they immediately informed me I was probably done for the entire weekend.

I admit, I cried. After I assured them I had been cleared for normal training and had been asymptomatic doe the past 10 days while training, they agreed to let me compete the next day in no gi as long as I checked in with them first. The symptoms of dehydration can mimic the symptoms of concussion.

I downed a couple liters of water and immediately started feeling better. Yes, I tried to go back and talk them into letting me do the open, but I still got a solid “no” from them. Better safe than sorry I suppose!

End result: Bronze in my weight class

Competition Day 2 (No Gi)

After what happened the previous day, I came prepared for the heat toting a gallon of water and a back full of extra fruit.

I lost my match in my weight class over a stupid mistake. I had a triangle arm bar that was hyper extended but apparently my opponent was double jointed. I abandoned it and ended up getting passed off the triangle. My referee afterwards told me that I should have stayed on the arm because I was winning up until the point I bailed on it. It was a most epic match that I ended up loosing 2-3.

It was a small division to begin with however, so I was still qualified to compete in the open and I was totally charged up to do so!

Most of the time, I do not have a coach and I will be lucky if I have someone to film for me. I have to be responsible for my own pep talks. My first opponent received a very rousing pep talk from her coach and it actually made me nervous! However, at the edge of the mat I stood still, closed my eyes, and repeated my focus phrase.

It worked! I finished my first match by submission within 30 seconds! My second match was the semi finals and I won by submission at just past the one minute mark. For the finals match I started to get myself worked up again, so I went back to my focus phrase and needed up with a submission win in under a minute!

End result: Bronze in weight class, Gold in the open weight

What This Means

To date, I’ve had a really sucky competition year so far in 2015. I know that winning isn’t everything, but to fall short at every event gets demoralizing after a while. To finally make the podium again just felt so Good!

I have already registered to compete in the Boston Open, Atlanta Open, Master Worlds, and No Gi Pans.

My Inspiration – Ironman Issue

A lot of little girls grow up believing their Daddy is a superhero.

IMG_4562

One of the things I remember as a constant, is that Dad always ran. He would do several marathons (26.2 miles) a year, usually qualifying for and running the Boston Marathon.

This past weekend, dad finished his second Ironman Triathlon in 105 degree weather. Not bad for a gray haired, 55 year old grandpa! I definitely get a good portion of my competitive drive from him! (creative writing skills come from Mom!)

Dad wrote up an article for his tri club newsletter about the whole experience, and I asked him if it would be all right to share here – so here it is! Enjoy and please share what/who inspires you!

And yes, my Dad is cooler than your Dad!


This is Craig’s 140.6 Race report for CDA.

For months I have been preparing and planning for this race. I thought I had a good plan until found out what the temp was going to be and had to do some major changes to my strategy. But I am happy how well I did and running in 105 heat I can truly say “I Am An IRONMAN”.

Prepping for the HEAT:

On Monday before the race I started the process of hydration by drinking Smart Water and downing a bag of pretzels each day. It may be in my head to use Smart Water but for past 4 years I have done this for Marathons and have not had issues with heat. I also popped a Salt tablet each day. On Saturday I switched to PowerBar Perform and two Salt tablets. Friday Jim and I went on 30 minute swim and then 20 minute run (in the morning). In the afternoon I went back to the Expo and at the Active Release Therapy tent one of the therapist worked on me. He spent around 40 minutes on me with focus on knee, hip, hamstring, and neck. Note: for 5 days I had bad headaches each day but after the ART session I have not had a headache for 6 days.

On Saturday I did a 10 minute ride to make sure Bike was ready and then checked in the bike around 9am. I then went to the ART tent again and was worked on for 30 minutes. I felt very relaxed and loose after this session. After a big breakfast I crashed in my Mom’s Motorhome for the day to prepare for the race. I tried to minimize time outside as even in the shade was very hot. In the afternoon Jim and I drove the bike course and this was good that we did this. We could see were the long grinder hills were. After good pasta dinner I was ready for the next day.

SWIM (2.4 Miles)
1:31:33
Age Group Place: 56

Was able to get a nice warm-up and then got into my starting position. At CDA use a rolling start and I was in the 1:20 to 1:30 group. This was nice as swimming around people the same speed. Felt good and focused on my stoke. Only crowded when going around the turns and got punched a few times. After 30 minutes my left goggle started leaking. The swim is two loops and you come out of the water. After 1st lap I was happy as in 43 minutes. I had a gel with me so was able to take this while running back into the water. But I also stopped to try and fix my goggles, but did not help. So for 2nd loop had to swim with one eye shut.

Coming out of the water was not happy about time but did bet my last IM time of 1:35:31

Transfer 1
6:08

After coming out of water went to grass were my wetsuit was stripped off. Then grabbed Bike bag before going into tent. Tried to go as fast as possible and resisted the urge stay long. Loaded my back pockets with food I exited the tent. I was greeted with two people that put handfuls of sunscreen all over me. Grabbed bike and had long jog to mount point. Now ready for battle.

BIKE (112 Miles)
6:26:06
AG place: 24

001To survive the day I knew had to hydrate and take in salt. Every 15 minutes I would take in Gatorade Endurance from my torpedo (I really like the torpedo). Coming into each water stop would suck my torpedo dry so would get as much as could. At the start of water transition would grab water to cool off head and then Gatorade for the torpedo. At the top of the hour would take a salt Stick and Powerbar Gel. At bottom of hour would take part of a cliff bar or protein bar. With 1.5 hours to go was taking a salt stick every 30 minutes. I felt doing well with my hydration as continued to sweet and able to pee throughout the bike ride.

The bike course is two loops of one short out and back one long out and back. The first out and back was around 15 miles through town and along the lake. The 2nd out and back starts with a climb and then a LONG LONG climb. Then some flats and a few up and downs before heading back.

The first loop I was doing well with power and cadence. On the climbs very strong and passing a lot of people. But on the second loop it got hot and on the first climb and downhill my neck got very tight and hard to stay in aero position. On the climbs I had to massage my neck so that I could be in the aero position for the downhills. With 18 to go at the water stop I decided to pore just a little water on my neck and put bottle in my back pocket. Then every 5 minutes pored some water on my neck. It was amazing by my neck started relaxing and able to stay in aero. WHY DID I NOT DO THIS BEFORE?

With 5 miles to go it was amazing with the number of people on the side of the road under shade trees. But I was doing well, as I did a smart race. With 1.5 miles to go I was cranking for the finish and pumped for the start of the run. At the start of this 1.5 I downed a salt stick and gel as thought was needed for the run.

Note: the last hour of the bike was like riding in an oven and could feel the heat coming off the pavement.

What would I do different on the Bike? My Hydration was perfect but I should have kept a water bottle in my back pocket. If I would have put water on my neck every 5 to 10 minutes I think would have cut 15 minutes off my time.

Transfer 2:
6:54

I was told that temp was currently 101

After dismounting my bike, the volunteers grabbed it, and then I stumbled a few steps to the stand were had two cups of water. Then a lady put an ice cold towel on my head and I called her my angel as it was what I needed. Just before the tent two people had big buckets of ice water that poured on my head. Inside the tent I put on my shoes and hat quickly. I then made a split decision that was the BEST decision I made all day. I knew that the key was to keep my head and neck cool so decided to keep the towel for my head in the run.

RUN: (26.2 Miles)
3:49:50
AR Place after run: 7
Temp: 105

I did not think the 105 was that bad as able to keep cool and my hydration was good.

I ran with the towel on my head under my hat. At every water station would do the following: Take my hat off and pore two (or more) cups of ice water, with ice, on head. Then drink half cup of Gatorade with full cup of water. Leaving would then put two or more cups of water on my head. Note: This is the first time in a Marathon (have run 46) that have taken Gatorade and I was doing every mile but I knew had to do this. Around 200 yards after water stop my stomach would not feel well with the Gatorade (every time) and I would put my finger in my mouth and then a BIG belch would come out and I was OK. Also had spectators with water hoses and I would hit every one of them; having them spray on my head and back of neck. My favorite station was were someone would grab my hat/towel and run ahead to a place where dipped in bucket of ice water and hand to me as I went by.

For nutrition, in addition to Gatorade was taking a gel and salt stick every 45 minutes. At 19 last salt stick and 21 last gel as I have found to do good on last 6 need gel around 21. One funny story is that at one point I went over to the side and just stopped. A lady was concerned that I stopped so fast and ran over to see if I was OK. I then told her “I am OK I am just peeing” she told me that was good and to enjoy the pee. Note: I was SO wet that I felt was OK to pee in shorts.

Because of the heat I decided that would run by feel and not by a select pace. But was surprised that my body decided to do around 8:20 pace and in some case faster. I also found that after .5 miles with no water I would start to slow down (to a 8:40 pace) but then after water stop would speed up, with same effort. I also made a big effort to hit as much shade as I could. A few places I would run off the bike path and run under the trees in the shade.

A little after 5 mi started a long uphill to mile 6 were greeted by lady with water hose to cool me down then little was further before turn around and head back. At around mile 13 started on the 2nd loop. I was feeling it a little but decided to keep to the same pace. At 19 mi started the long climb again and most people were walking but I was able to grind up at 10:30 pace with my goal of getting to the water hose at the top of the hill. After turning around was able to do sub 7:20 pace coming down the hill and at this point decided to focus on my cadence. At mile 23 was starting to get excited as so close and began to pick it up. At around mile 25.5 I ran through the water stop and the smiles came on my face and the celebration began. With 4 blocks to go you have a downhill through town and can see the finish. At this time my hands were in the air and it was amazing. The finish was a block long and I was clapping people’s hands on both sides as announcer stated “Craig Stoller from New Hampshire, YOU ARE AN IRONMAN”.

After finishing I had a little concern as my jaw was sore so talked to medical. She told me that I was OK as I was just smiling too much.

In this Marathon was about the best I have felt the last 6 and this was my 47th Marathon.

What did I do correct? Towel on head under hat to keep cool, use a hat and not visor (as can hold more water and ice), Good nutrition on Bike, Good nutrition on Run, and GREAT volunteers.

What did I do incorrect? Nothing.

003

Two Years… Time Flies!

 Today, June 10, marks my two year anniversary of receiving my blue belt from my instructor, Shawn Hammonds. It’s making me feel really reflective on the past several years. I was trying to think of what I want to share on this momentous occasion, and I decided to share something that has been on my mind for a while now.

The Blues:

The blue belt blues are real. After my first year as a blue belt I really just started feeling stagnant and stuck in a rut. I’ve actually felt like my technique has gotten worse and that I overall just suck and want to go back to being a white belt again. It has come across in my competition as well as I have been feeling outmatched a lot more in the second year of my blue belt.

Logically, I know that I don’t suck. I am just growing and my mind is starting to open to possibilities. It’s kind of like being a new white belt again who is at the “I understand what I need to do, but I can’t make my body respond quickly enough to follow through.” It’s irritating because I can see where I can spin underneath someone and clamber onto their back like a spider monkey, but I can’t seem to execute it quickly enough in order to finish the move.

What Saved Me:

I understand completely why a lot of people fade away once they reach their blue belt. I realized about 6 months ago that I had to decide if I was going to quit, or push on. I decided I have put too much energy and effort into training for me to quit because I was frustrated. I also recognize that I would need to change something and gain a new perspective in order to get out of the rut I was in.

I went for a weight class change. I’ve competed as a light weight (141.5 lbs) for the previous years and decided I would make the drop to feather weight (129 lbs). It was tough, but I did it, and it re-energized and re-focused me! I am a former chunky kid and that was the lightest I have ever been since puberty hit.

In The Meanwhile:

So now I still feel kind of like I am crawling out of the rut, but I can feel that I am making forward movement and that is enough to keep me going. I know my time will come when I break through and hit my stride. And it will be glorious to behold!

Right now I am making plans to go compete in the IBJJF New York Open next month. I can’t wait! It feels like forever since I have gotten to do a gi and no gi competition and it is gonna be great fun!

Seizing the Opportunity

Ten days ago, I was offered an amazing opportunity. I was invited to a four week World Championship training camp where I would have a bunch of highly skilled women of all sizes and ranks to train with. I had to make a very quick decision since I would be needing to leave within the next couple days.

So I immediately texted my coach and while waiting on his response, I started crunching numbers to see if there was any way I could make it work realistically. Not only did I have to worry about transportation, I also had to factor in the lack of income during that time. The timing ended up being perfect since I was in the process of moving (no rent to pay), had just run a special in my business that gave me a financial pad, and I had just gotten enough air miles in for a free plane ticket! Oh, and by then my coach had messaged me back with a “hell yea!” In response. Food budget would be a bit low, but I gotta drop a few more pounds, so there would be no eating out anyhow.

So two days later, I am on my way!

I’m not going to go into all the training methods we are using right now, but let’s just say, I am so thrilled I was able to make it work because this is AWESOME!

Summary: training varies from day to day depending on goals, but the average is probably 4-5 hours of sweat dripping, grind it out mat time. I’m so thankful to my coach, Shawn Hammonds, for keeping intensity levels high at my home school – otherwise I would be reduced to a twitching blob of gelatinous humanity halfway through each training session.

I just received word back as well that I will be working as a scorekeeper for the IBJJF during the World Championships. I love working at the tournaments because it keeps me from getting antsy in the days leading up to my matches. Also the pay isn’t bad, they feed me (after I weigh in), and I get the staff shirt which allows me to carry my açai outside of the designated eating area. All around win!

I will be in California until June 2nd so I am planning on going to Disneyland on the 1st. So expect a ton of pictures on my Instagram page of Mickey Mouse waffles and myself with every costumed character I can find!

It is now nap time. We have been promised/threatened with a hellish session tonight so I need to save some energy!

I Think I Have A Problem…

Hi.
My name is Nicholle.
I am addicted to Jiu Jitsu competition.

Now while you’re planning my intervention, let me tell you my tale…

My First Time

I didn’t want to try it. Honest! But all my team mates were doing it, and I just wanted to fit in and be accepted as part of the group. I just figured, what harm could one try do? So I put my money on the table, signed the “I will not sue you if I die” paper, stepped on the scale for the first time, then found a corner to shake and wait in.

Not gonna lie, the first time was terrifying.

With barely a smudge of sweat build up on my brand new, snow white belt, I got pitted against a blue belt twice my size. Somewhere in the middle of trying to support her in the air using just my foot in her hip, I thought to myself “This is crazy! What am I doing?” I remember my team mates yelling “Sweep! Sweep!” and myself thinking “What’s a sweep?”

When it was all over with, I was exhausted and thinking to myself how crazy the whole experience was.

Funny thing though. After it was done; I ended up winning a match, earning my first medal, going out to eat with my team mates for a victory dinner, and finding myself wanting to do it again. I wanted to learn what this magical “sweep” that I could have won the match with was – I wanted to do better!

Today

I look back on my first competition experience and am so glad I gave it a try! The friends I have made in the past three years competing have made the journey worthwhile just by themselves!

Other than all the awesome people I have met, I’ve gotten to visit some amazing places in my quest for expanding my competition horizons! I’ve competed from Los Angeles to New York, and even went to Portugal twice! I hope to make it out to Japan next year!

I’ve never thought of myself as a competitive person. I still don’t really. I just want to know how far I can go when I push myself. The beauty of it is that there will always be the “next!” factor at play. Win or lose, before I even leave the event space, I’m already thinking about my next goal.

The community I have become a part of fuels me. Any place in the world I go, I can find a mat to step on, and all language and cultural boundaries fall away and I am immediately among family.

My team is an awesome support group. We are a big crazy family and even coming from all different walks of life, we have a common cause of improving and learning every class. Police officers, convicts, lawyers, personal trainers, stay at home moms, chefs, doctors… We are all under one roof and coexisting! Bad days and breakdowns are forgiven and forgotten. It’s very freeing!

In Conclusion

I would like to request that you cancel plans for my intervention. I think some things are worth being addicted to.

Success!

If you read my last update, you will know that I had determined I was going to be competing in the feather weight division for the first time ever. I’ve attempted the cut several times before, but always quit halfway through. I was determined, and when I hit that wall again this time, I told myself “No quitting. Make it happen.”

I was about a pound over when I arrived at the hotel on Tuesday. I wasn’t horribly worried about it because I didn’t compete until Friday. Dad flew in from New Hampshire to cheer me on, and surprised me with a visit to Disneyland on Wednesday! It is hard to be on a weight cut at Disneyland, but it is also hard to really be sad about it because, hey, it’s DISNEYLAND! I bought some sweets to enjoy later!

Processed with VSCOcam with a4 presetI got to meet Captain America and he gave me some very good pre-competition advice. He told me to not be distracted by other people, focus on the task at hand, and also to remember why I started this in the first place – which is because it’s fun and I love it. Oss Captain!

I stopped in at the venue on Thursday to check my weight on their scale and found myself still a pound over. So for the rest of the day I simply nibbled granola and sipped small amounts of mineral water. By morning, I was a half pound under by my scale – not even wearing my lightest gi, and as you can see by the photo, I was VERY happy about it. This is probably the lightest I have been since before puberty!

Making this weight was one of the toughest things I have ever done. I really don’t know how to express in words how it felt! My official weigh in was 128.2 lbs; 13 lbs less than what I have previously weighed in as, and about 18 lbs lower than my average walk around weight.

After I weighed in, my coach admitted to me that he didn’t think I would mentally be able to do the cut. Hearing that made me smile!

Mike Calimbas is a master of capturing the moment! So many emotions on my face all at once here!

What About The Competition?

Right I suppose I should talk about the actual grappling portion of the competition! I had the luck of drawing my friend Taylor Biagi for my first match. We had both pegged one another as the person to beat in the division and it sucked that we had to meet up in an eliminatory match.

I lost the match, but it was awesome! I have no problem whatsoever admitting when I loose to a superior opponent, and Taylor is a most worthy adversary indeed! 

So Now What?

Since I felt so good making the weight, I have decided to focus on keeping my walking weight down between 130 and 132. Worlds is just 9 weeks away and I feel like I am reborn and rejuvenated! I’m gonna shoot for a little lower of a weight so that I can finally wear my awesome Raijin Fight Wear Gi in a competition!

And now, here are some fun photos from the trip!

With the Captain
With the awesome Taylor Biagi after competing!
Nick Albin aka “Chewey” – cant wait for him to visit my school again so we can roll!
Ketra, Nikki, Myself, and Tara. I always miss out on the group photos, so I insisted on this one!
Ran into Erin! She said it was a nice to make Gianni take a photo of her with someone for a change!
Ran into fellow Tennessean, Eric, also the creator of “JitsGrips”
I had a bit of a cheese and carb overload after competing… I’m still processing this meal I think!

Lisbon – The Underground

Brief summary of my experience at the Europeans:
I managed to lose my first round. I was up on the scoreboard and still do not understand how my opponent received pass and mount points when I had my xguard hook in deep enough to still lift her leg. Nothing I can do about it now though but move on to the next thing! The Atlanta Open is next Saturday!

Fooooood!!!:
After moping around in my hotel room, I decided to quit being a baby and get out into the city! I am staying in the Chiado area and wandered into a pastry shop for some goodies that were awesome enough to chase away the gloomies for a while!

2015/01/img_1198.jpg

After this, I took the subway to meet up with a fellow Raijin Army member, Will. He doesn’t like being in photos so I shall refrain from putting up a photo and will instead share a picture of the meal I had during our hang out time at O Pote! I’m a very simple person. All it takes to keep me happy is good food and good company! I’m kind of like a hobbit in that regards!
2015/01/img_1248.jpg

The Underground:
During my last trip two years ago, I took a cab from the airport to my hotel and missed out on the subway stations of the vermelha (red) line. I decided I shall have to pick a day to just ride the subway and stop at each station in order to take pictures. Each station is designed and decorated completely differently from the others! Here are some photos I took of the Olaias stop! The colors just are breathtaking!

2015/01/img_1264.jpg

2015/01/img_1244.jpg

2015/01/img_1263.jpg

What’s Next?
I think I shall go to the zoo tomorrow! It’s on a subway line I haven’t visited yet so I think I shall ride there, and then walk back afterwards. It’s only 5k and will allow me to enjoy the sights above ground some – and I will likely stop at some random food place as well!
Sunday I want to visit the Aquarium, and then do some training next week. I am here until the 29th and plan to enjoy every minute of it!

The Night Before

I am currently sitting in my hotel room in Lisbon. I had a brief nap but woke up and am finding it difficult to go back to sleep. All those pre-competition thoughts and feelings are churning through my brain and body and, for the moment, I am having a difficult time relaxing.

Actually the main problem is that I left my heater running and now it’s just too bloody hot to get comfortable! So while I wait on the room to cool down, I thought I would post an update!

2015/01/img_1188.jpg

So yea, I definitely feel my adrenaline is up higher than my normal “just above clinically dead” levels. I went to the venue and hung out for a few hours, watched my old white belt division, and checked my weight on the test scale. My weight was about .5 kg over which is no big deal at all and I’m already down to a comfortable number.

So I’m just sitting here sorting out my brain. I’m not nervous really; just more on edge and ready to go.

I’ve worked hard for this. Over Christmas while everyone else was out, I was walking to the gym in the freezing temperatures and doing circuits and solo drills all day – yes, even on Christmas!

I will be having my three year Jiu Jitsu training anniversary on the last day of this tournament. During those three years, I have completely structured my life around streamlining my training and competition schedule.

I quit a well paying job in order to go into business on my own, so that I would have the schedule flexibility to travel to compete. I live very minimally so that the majority of my income can go into my training. I haven’t had a car in almost two years now because I decided I could just bike and walk wherever I need to go.

The point is, I have come to realize that for me Jiu Jitsu is no longer a hobby. This is my lifestyle. Is it extreme? Yes. Do my parents worry? Of course!

Why do I do this? It started out just as a way to challenge myself and push my limits. It remains as such, and even more! I have gained so much through the process of the drive, that I want to inspire others to try it for themselves! The only way I know to do that is to keep pushing. The more I push, the more I can show to others the lessons I have learned these past three years of my life!

I’m definitely not saying that everyone has to take it to the extreme in order to benefit! In fact, my life was changed before I started the real push! I just want to see people try!

The room has cooled off a bit, so I close with this: these photos are both of myself.

2015/01/img_1112.jpg

If You Really Want Something…

Do it.

It was a big goal of mine to make it to the 2015 European Championships but due to budgetary issues it looked like it wasn’t going to work out.

However, I just couldn’t get it out of my head and so on December 9th, I decided that I had to at least try. Even if I wasn’t able to go, I want to make sure that I exhausted every possible avenue to get there so that I could move on with no regrets.

I bought my plane ticket on the 11th! I started with nothing by way of funds and was able to personally raise just over $1,000 in two days without asking for help from other people. My parents raised me to be pretty independent so I prefer to work for what I get. I will however take this moment to thank Roger from twitter who messaged me and offered to help me out – it gave me a little extra fire to know someone was rooting for me enough to want to invest in this trip!

So was it easy? Not remotely! I raised most of the funds by selling hugely discounted holiday gift cards (about 50% off my normal rates) and will be working hard to redeem those for months to come!

The hustle was worth it. It just reinforced my belief that if I want something badly enough, there is always a way to make it happen. I am never able to save up for a competition. I just have to decide that I am going to go and then do it. Money is fluid and it will flow as it is directed.

Oh yea, it is the New Year…

It’s not that much different because to me, every day is the start of a new year with the opportunity to grow a little bit more.

The one big change? My registration form now defaults to “Master 1” division. Thank you IBJJF for making me feel old for the second it takes me to change it back to “Adult”!

10801865_10202802887947563_7220393611042427135_n