Weight Cut and Video Update

I have been pretty busy (and fairly cranky with this weight cut) lately and haven’t taken the time to write. So I offer the gift of video logs of my training this past weekend!

With this cut I am having to do 30 minutes of cardio, twice a day. I elected to do the treadmill set on a max incline. It makes me angry and I only make it through by useage of my most excellent collection of motivational soundtracks.

Pan Ams are just about three weeks away! Aaaaahhhh!

Saturday Evening (14 Feb) with Katherine

Sunday Morning (15 Feb) with Ruth

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s