Media

Blue Belt Highlights

2015

https://youtu.be/2nRQFRbACL0

2013-2014

http://youtu.be/irmAgsAjvUw
Song written and performed by my friend Luci!

White Belt Highlights

2012-2013

http://youtu.be/8bokPayzTCY
Song written and performed by my friend Kat Thomas!

Self Care Tips

Kinesiology Taping for Inner Knee Pain